A Little Summer Pause

A Short Summer Pause at Yoga Bay

At Yoga Bay, we often talk about the importance of slowing down, listening to our bodies, and making space for rest. This summer, I'm taking my own advice.

Yoga Bay will be taking a short summer break from Sunday, July 26 through Sunday, August 9.

Our last class before the break will be Saturday, July 25, and classes will resume on Monday, August 10.

The past six months have been incredibly full, and I believe that self-care isn't just something we practice on the mat—it's something we choose in our daily lives. Taking this time away will allow me to rest, recharge, and return refreshed, ready to continue sharing movement, mindfulness, and community with all of you.

If you haven't had a chance to visit our beautiful new home at Tone Yoga, I would love to welcome you when classes resume. The studio is located in a beautifully restored old church, filled with stunning stained-glass windows, high ceilings, and plenty of natural light. It has a quiet, serene feeling that makes it a special place to move, breathe, and simply enjoy being present. I hope you'll come and experience it for yourself.

Thank you for your continued support and for being such an important part of the Yoga Bay community. Whether you've been practicing with me for years or you're considering joining us for the first time, you are always welcome. If you ever have questions, ideas, or suggestions, please don't hesitate to reach out. Your feedback is always appreciated and helps Yoga Bay continue to grow.

I wish you a wonderful rest of your summer, and I look forward to seeing you back on the mat when classes resume on Monday, August 10.

Namaste,

Tracy

Yoga Bay